
Flow Being Wellness

Flow Being

Gatherings
Gatherings
Essential Writing: Exploring Mindfulness & Memory through Scent
Join Emily Dunuwila (MSEd, LMT) and Sol Wooten (MFA) for a guided gathering in nature that uses essential oils to awaken present awareness, scent memory, creativity, and connection. In this workshop, we'll get to know 3 essential oils and reflect on the personal associations that each scent evokes.
Workshop Includes:
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Introductions and a brief grounding exercise
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Smelling and savoring three essential oils in take-home vials
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Mindful listening to poems related to each scent
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Guided free-writes with prompts to spur scent memories
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Sharing your experience in a small group
Next Gathering: Sunday, September 7th at 2pm in Stewart Park. Register Here.
Finding Your Signature Scent
Discover your unique scent profile and create a blend just for yourself! This offering works best 1:1, but can be offered as a workshop upon request.
Interested in hosting a gathering? Fill out our the contact form and we'll get back to you ASAP!